Aria Morgan at the very young age of 14 years old suffered a horrifying accident that led her on a path to profound gratitude and self awareness.
Her accident taught her how to cultivate gratitude, joy, and empowerment amidst all circumstances, and how to view every day, every moment, as a tremendous gift.
Her message reminds us that anything is possible even if we're dealing with an injury or a diagnosis and have been told only one option is possible.
Episode Highlights:
01:12 - Meet Aria Morgan, positivity spreader
05:01 - The accident that changed Aria's life
21:30 - Aria's quiet yet effective rebellion against her diagnosis
28:03 - Surround yourself with positive people and ultimately trust your inner voice
36:50 - Join Aria as she takes you through Box Breathing and Physical Stretches you can do at your desk
47:23 - 3 things you can implement today to improve your well being
To connect with and learn more about Aria:
Website: Yoga With Aria
Instagram: yogawitharia
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Connect with Colette:
Instagram: @wellnessbycolette
Website:love-colette.com
Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!
In Health,
Colette
