It wasn't that long ago that Jo Clark felt uneasy with where her life was heading. Jo had been teaching for years and managing work and family demands as well as caring for her mother.
Then Jo received a diagnosis and she got curious. She learned to take better care of herself in the process which resulted in creating a stronger foundation of health for a happy, healthy and fulfilling life.
Jo has taken what she learned about the importance of prioritizing yourself and small tweaks you can make for impactful results and she teaches this approach to her clients. Jo supports women in midlife to prioritize themselves so they too can be healthy and happy.
Episode Highlights:
2:39 Jo as a young girl before limiting beliefs
4:36 The beauty of creativity throughout her 30 year teaching career
8:13 The diagnosis that led her to prioritize herself
12:25 Serving others to live their best life
14:49 A wholistic approach to a cure and wellness
17:53 Three things that create a huge impact on long term health
To connect with and learn more about Jo:
Website: Jo Clark Coaching
Instagram: joclarkcoaching
Podcast: Redefining Midlife with Jo Clark
eBook: How to Live a Longer & Healthier Life
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Connect with Colette:
Instagram: @wellnessbycolette
Website:love-colette.com
Thank you for listening to the Limitless Healing podcast with Colette Brown! It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you love!
In Health,
Colette
