In this episode, you'll hear from Sian Hill, Author, NLP Trainer | Coach, helping people to maximize performance to consistently achieve results.
Sian shares how growing up, she felt unworthy. She always compared herself to everyone else and felt totally inadequate! She lacked self love which grew over the years and by her mid-twenties, she was completely lost.
Thanks to her mum, who gave her the book, 'The Secret' she started to think in new ways and she was ready to change!
Through her journey of learning how to change her reality, becoming an accredited NLP trainer and coach, she wrote the bookActivate Your RAS: The Art and Science of Creating Your Reality from the Inside Out.
This book will help you understand the mechanics behind creating your desired reality and teach you how to do it every time, so that it sticks. Drawing on the principles of neuro linguistic programming (NLP), it explains how the human mind works and how you can change your internal perspective to transform your external experience. Filled with real-life examples, practical tips and exercises, Activate Your RAS is the starting point for anyone who wants to begin making positive changes in their life.
Episode Highlights:
05:41 Sian's childhood and constantly thinking she was not good enough
13:48 Sian's Mum unexpectedly gave her a book that introduced her to the idea that your thoughts create your reality
17:50 Realization that the voice in her head was fighting against her positive change
20:32 She begins to release her limiting beliefs
39:10 Decided to write her book to help others, who couldn't necessarily afford the course.
Instagram: iamsianhill
Podcast: Vibrant Mind Vibrant Life
Book: Activate Your RAS: The Art and Science of Creating Your Reality from the Inside Out
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Instagram: @wellnessbycolette
Website:love-colette.com
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In Health,
Colette
