In this episode we discuss the life changing growth and mindset shift that occurred during our 75Hard journey. Specifically discussing our change in daily habits and how Rachel went from having our second child to 10 months later competing as a finalist for the Cincinnati Bengals Cheerleaders.
Link to 75Hard podcast by Andy Frisella.
https://open.spotify.com/episode/6Q2fI9wSVPn8fnPF1lT6Lm?si=HuwvkuMTR-6BbI5CeqiI3g
