Have you ever wondered how to juggle full-time jobs, parenting, and your personal health all at once? On today's episode, we share a candid conversation with Jon and Keira Quintero, a power couple who managed to do just that. This dynamic duo not only balanced their busy lives but also completed the 75 Hard program, demonstrating awe-inspiring resilience and discipline. Join us as we dive into their journey, their strategies, and how they navigated the inevitable obstacles to come out stronger on the other side.
Our discussion takes us down the ripple effects 75 Hard has had in their lives and how they have been able to maintain the lifestyle even after completing the program. Keira credits 75 Hard as the contributor to her preparation for the Chicago Marathon and leading to personal records in her 5k, 10k, and half marathon times. Keira shines a light on the transformation of her daily routine, the continued discipline, and intentional time management that has truly shifted her mindset.
Jon goes deep into the unexpected surgery he was forced to have, that put completing 75 Hard at risk. But through determination, Jon was able to complete the day to continue the challenge and keep going.
The Quinteros' journey serves as a beacon of inspiration, proving that with discipline, support, and intentionality, one can truly attain their ambitions. Stick with us as we unpack their strategies for balancing work, parenting, and health, and how their story can inspire you to take the reins in your own life.
