Labels can have either a positive or negative impact on us. Positive labels can be beneficial, while negative labels can create harmful patterns in our behavior and beliefs if we internalize them. Unfortunately, labels often limit our ability to recognize our untapped potential. It's important to remember that you are a unique masterpiece with all the necessary qualities to succeed. The following episode offers a science-based approach to help us comprehend this process, along with effective corrective measures to break the cycle.
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