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How do you rebuild a life when you’ve hit rock bottom and the world feels like it’s left you behind? 

In this riveting episode, actor and author Sean Hemeon opens up about his harrowing journey from drug addiction and entanglement with the Russian mafia to 20 years of sobriety and self-discovery.

Sean, who is the author of Good Little Drug Lord, talks elaborately to host Ankit Narasimhan about his journey through addiction, identity struggles, and finding the strength to rebuild his life. But beyond the thrills and trauma, this conversation digs into the heart of what it means to choose yourself—even when the cost feels unbearable. Sean’s honesty, humor, and hard-won wisdom will leave you with one undeniable truth -no matter how far you’ve fallen, it’s never too late to rise.

We discuss

• A tragic incident that inspired the “Good Little Drug Lord”
• How being from a Mormom Family and being gay impacted Sean’s early years.
• How he learnt to navigate the dissonance between who he was and what was expected from his family in order to find his authentic self.
• Defining moments that lead him to break free from addiction.
• How he learnt healthier ways to cope during sobriety.
• Change being a non-linear process and how to handle setbacks.
• The advice Sean would give to his younger self.

Sean’s bio

Sean Hemeon is an American actor, writer, and artist and is known for roles in television series such as "True Blood," "Criminal Minds," and "As the World Turns." Notably, he starred in "Husbands," a groundbreaking sitcom that was among the first to feature a newlywed gay couple.

Beyond acting, Sean is an accomplished artist specializing in contemporary abstract expressionism. His work has been showcased in various exhibitions, including Gallery 825 with the Los Angeles Art Association.

Connect with Sean

Instagram | Sean's website

QOTD

Have you battled with addiction? Write in and tell us your story - podcast@myndstories.com 

Credits

• Ankit Narasimhan, host and episode planner.
• Ravi Kumar, sound designer and editor.

Liked our episode? Visit www.myndstories.com for more. Find us on Instagram and LinkedIn.

*Disclaimer - The content in this podcast is only for educational purposes. It cannot be considered as individual therapy advice or counseling.

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