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In the latest episode of The MyndStories Minis, Smitha Murthy talks to Gauri Vaidya, a banker-turned-copywriter about the deep impact of emotional eating on life. How and why do we turn to food when we are stressed? How can we manage it? Gauri talks about the adversities she faced in life, and how she managed to emerge all the more stronger for it.
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*Disclaimer - The content in this podcast is only for educational purposes. It cannot be considered as individual therapy advice or counseling and is not to be taken as medical or mental health advice.
