Surprise! He's back! Mr. Munch & Mingle! And he's graduated! In none other than Exercise Science/Wellness so I pick Britt's brain on what is such a hot topic right now.
To give you a hint, it's pretty simple, but that's the beauty of this life, isn't it?
We tackle on 4 different Blocks that we feel make up "good health" Britton is so passionate about this topic and I can't wait for you to hear it!
As always, we don't know your specific health diagnosis, so just know we are speaking in a very general way, so before making any drastic changes to your lifestyle or diet, you should always check with your specific doctor or health professional!
Insta: @munchandminglepodcast
E-mail: munchandminglepodcast@gmail.com
