In this episode I talk about my long term obsession with personal development starting with Oprah (then got distracted by a side note story about my new kindle app and how that helps me read as a person with dyselxia. haha) Anyway … I get distracted a LOT you’ll notice …. but today I spoke about a psychological study on self-talk in reference to resisting temptation and motivating goal-directed behaviour.
I talked about the two words that SEEM similar but actually have a very different outcome when used, my recent trip with my daughter to Crumbl Cookie, boundaries and my recent hiatus from my public social media platforms.
When you want to succeed in achieving some type of goal, you’ll want to keep this in mind!
XO
Sandra
p.s. I am opening up one more level 3 coaching spot this month (more level 1 and 2 options are open as well)!!! Check out the options here: www.thefengshuichick.ca/the-levels
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