No matter WHAT goal you have set for yourself ... the key to achieving it, will be to reprogram your limiting beliefs, your subconscious mind ... the b*tch in the backseat.
In this episode I talk about the analogy I have for conscious, subconscious and unconscious thoughts ... and then end with the process I help my clients with to do the work! I also talk about a technique that Michael Phelps uses to reprogram his limiting beliefs!
1. Pay attention to your limiting beliefs
2. Reprogram them
3. Repeat the reprogramming
4. Visualize achieving success
This one is an episode you'll want to come back to. :)
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