Fave Humans, welcome back!
This episode is all about my tips and tricks for 75 Hard.
Tips and Tricks that will help you complete 75 Hard & crush it.
I'm chattin' about my go-to work out bike, the water bottle of all water bottles, my diet & so much more.
Head to 75hard.rondaconger.com for all my downloads/freebies!
Tune in today!
