We made it to 20 episodes this year woohoo. I’m so proud - it feels like a good milestone to end the year with.
This is the final episode for 2022 and I’ve actually decided to do a more personal episode for our final one. The end of a year is a great time to reflect on the year that was and to celebrate the wins and process the lessons learned that you’ll take forward into the new year.
It’s been a massive year for so many of us - well a massive few years really don’t you agree and I think it’s always powerful to process and celebrate at the end of the year so that we can move into 2023 with a clean slate.
So in this episode I'm sharing challenges (warning there is tears!), proud moments and lessons to take into 2023 that may just be relevant for you also.
I also encourage you to take a little time to reflect on your own year. What are you proud of or celebrating? What challenged you? What are the lessons you’re taking into 2023?
I mentioned my upcoming retreats and workshops in 2023 - more details coming soon here on my website so check back shortly. As usual I'd love to hear your reflections on 2022 so be sure to message on Instagram or email me here. I'd love to hear from you!
And don't forget I am taking enrolments for my 1:1 coaching program The Life Right Here starting end of January. Read all about it here and do reach out if you feel called or have any questions. I've had a number of women sign up to make their own health and wellbeing their top priority in 2023 so that they can continue to show up for others.
Thanks for having me in your ears these past few months and for taking your time to tune in. I look forward to our journey together in 2023 and I hope you have a restful, nourishing and joyful Christmas and New Year. I’ll be back soon my friends.
Bye for now.
Em x
