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Hello friends!

Today’s episode takes inspiration from a short passage from the book Anam Cara by John O’Donohue - he’s a teacher of celtic spirituality and a poet and I’m sure I’ve used his words before in this podcast, I’ve been taking a lot of inspiration from his words of late and my recent retreat actually was heavily inspired by his writings.

In this episode I’ll read this short passage and then we’ll reflect a little on how this might be useful in our own life - you know I love to make sure that what’s in this podcast does not just remain a reflection or an idea but can be put into practice somehow to make a lasting impact in your daily life, health and wellbeing. There’s no point otherwise in these teachings. 

I'd love to hear your thoughts on this and what your body is telling you!
And if you're AT ALL interested in coaching why not take a tiny step closer and find out if it might be something that would benefit you? You can book at 20 minute discovery call HERE and once you do that I'll send a pre-coaching survey to get you reflecting about what coaching might involve for you. It's obligation free and I DO NOT use sleazy sales tactics to get you to lock it in - there's no pressure.

I hope to hear from you soon - send my a DM on Insta and let me know how the episode landed!

Much love
Emma x

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