This guided practice follows on from Episode 47's exploration of opening the door to growth and is based on the John O'Donohue quote:
‘Perfection is the fulfillment of the fully lived and inhabited life’
I guide you to hit pause, breathe deeply and contemplate the concept of Inhabiting your own life - what would that look like? What would you need to change?
I'd love to hear your thoughts on any insights that came to you as a result of this practice. DM me on Instagram here or email me amalayogashala@gmail.com
I'd love to hear from you!
Blessings for a beautiful week.
Em xx
