Life's about rolling with the punches, and trust me, I've taken my fair share. While Ally, takes to the skies with Allegiant, my own world felt like it was doing barrel rolls without our daily routines.
In this episode, I'm laying it all out - the power of those tiny habits, like setting out your workout gear the night before. They might seem like small things, but they're the bedrock of our well-being. Ally might be cruising at 30,000 feet, but here on the ground, I'm more determined than ever to make her proud, doubling down on my fitness and lifestyle goals with a fresh sense of purpose.
If you've ever tuned into Joe Rogan, you've heard about that 'general' he talks about - that inner drill sergeant who pushes you to keep going.
Well, I've had a few face-offs with my own general. It's a voice that can either pump you up or pull you down. I'll share how mastering this internal force is key, not just for resisting those late-night snack raids, but for embracing Aristotle's idea that excellence is a habit.
Steady, consistent effort always outshines those one-off sprints, whether in sports or in business. I want to pass the mic to you. This isn't just my storytime; it's a community where your voices and experiences shape the bigger picture we're building together.
Share your own stories of discipline, consistency, and the life changes that test them. Let's keep this conversation buzzing, because it's your insights, reviews, and tales that make this journey worth it. So, hit play, and let's walk this path together - one habit, one story, one episode at a time.
Follow on Instagram: @bcrossell
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I hope you've enjoyed today's discussion and that it's ignited a fire within you to pursue your dreams and embrace your true potential. (If it was helpful, share it with someone you think could benefit.)
If you're hungry for motivation, personal development, and career insights, be sure to subscribe to the podcast on your favorite platform. I try to have a diverse lineup of guests, each with their own unique stories and experiences to share.
Remember, this podcast is all about you—the dreamers and the doers. I'm here to provide a platform where your voice can be heard, where you can find inspiration, and where you can learn from the journeys of others who have dared to chase their dreams.
If you are interested in being a guest, reach out.
I appreciate your support, let's connect on social media. Follow us on Instagram (@gettingafterit_) to stay updated on new episodes and behind-the-scenes content.
Remember, your dreams are within reach. You just have to decide to Get After It.
