What does it actually mean to get after it?
In this episode, Ally Rossell joins me to break down the real meaning behind the phrase — beyond the t-shirts, the hashtags, and the highlight reels. This isn’t about motivational fluff. It’s about discipline, daily reps, mental battles, and doing the hard thing when no one’s watching.
We talk about the difference between grinding blindly vs. reflecting intentionally, how to win the war against your inner voice, and why “getting after it” will look different in every season of your life.
Ally shares her journey from struggling to run four miles to completing a full marathon with confidence. We unpack how small, boring reps lead to massive breakthroughs — and why excellence in one area of life bleeds into all the others.
This episode is a mission statement. A reminder. And a challenge.
Because getting after it isn’t a feeling. It’s a choice.
If you’re ready to stop coasting and start showing up with intent, this one’s for you.
Challenge from the episode:
Pick one area of your life where you’ve been passive. Take small steps toward it this week. At the end of the week, reflect. Then adjust. Then keep going.
Let’s build momentum — together.
Until next time, Keep Getting After It.
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I hope today’s episode sparked something within you to pursue your dreams and unlock your true potential. If you found value in it, consider sharing it with someone who might need that same push.
This podcast is built for you—the dreamers and the doers. My goal is to provide a space where you can find inspiration, learn from others, and feel empowered to chase what matters most to you.
