In this episode, Laura Sexton reflects on a coaching session with a client who exhibited an enthusiastic willingness to achieve their goals, prompting a discussion on balancing the cost versus the benefit, particularly during the intense phases of business growth. The conversation delves into the dangers of excessive hustle culture and emphasizes the importance of intentional focus and rest to avoid burnout. Through anecdotes and practical advice, the host encourages listeners to assess the cost-benefit ratio in various aspects of life and strive for a balanced approach to success and personal fulfillment.
In this episode you’ll learn:
. Balancing Cost versus Benefit
. Avoiding Burnout
. Embracing Intentionality
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