This week I catch up with rural mum Sallie Jones from Victoria Sallie is the co-founder of Australian premium milk brand, Gippsland Jersey... a business she's poured her heart into after losing her dad to suicide.

Sallie is a huge advocate for rural mental health. She's also in the thick of the motherhood juggle, having had three kids in 3 and a half years years, and amongst it all, launching a startup to carry on her father's legacy. This is her story.

Today's episode is sponsored by Benita Bensch .

For many women, maybe even you, the road to having children can be long, emotional and lonely. And while investing in treatments can help things physically, your mental health and mindset can suffer. Rural Queensland Mum and author Benita Bensch knows it all too well, which is why she’s created The Art of Trying Mindset Mentorship program - she offers personalised coaching and a supportive community for rural women struggling with fertility. For more information, visit www.theartoftrying.com.au