Are you ready to move into the next phase of your mental health journey?
In this weeks episode, I’m joined by Alexander Tries, mental health advocate & digital creator, as we delve into the real bumpy road of finding yourself. And acting on it!
Becoming your true self, and aligning your actions is a lifelong journey that all of us will face, one way or another. It’s time to move out of the people-pleasing era, the “proving myself to everyone” era and move into the “I don’t care” phase.
Remember to tell yourself, “I love me so I can love y'all.”
Alexander Tries
#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, and resources and support your mental health journey to find the power within you.
Host - Mamta Gera
