Welcome to Episode 1!
To kick things off, Aly Blenkin takes us on a journey of growth, understanding and re-learning. Break down the idea of personal vs professional self or the mind vs the body, as we reframe and rebuild to a more holistic approach to life.
Tigger warning: This episode discusses drug overdose and the impact.
#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, resources and support your mental health journey to find the power within you.
Guest - Aly Blenkin
Host - Mamta Gera
#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, and resources and support your mental health journey to find the power within you.
Host - Mamta Gera
