**Trigger Warning: This episode discusses suicide**
Intrusive thoughts are something we all experience, to various degrees. You could suddenly get an image of yelling in church, or jumping out of a moving car.
It’s what we do after these thoughts, that is what’s important.
In this episode, I’m joined by the amazing Shaun Flores, OCD advocate, as well as creator - in all senses. Shaun takes us on a journey of understanding the misguided & misinformed of an OCD diagnosis. We delve into the common faces of OCD, the misinformation surrounding OCD and how you can learn to trust yourself (not your thoughts).
Shaun Flores
#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, and resources and support your mental health journey to find the power within you.
Host - Mamta Gera
