And we're back for Season 2...and we're doing things slightly differently this time round.
After hearing, learning and discussing mental health under various spotlights, we're ramping up the gear for your mental health journey. We are hearing first-hand personal stories coupled with leading industry insight from researchers, practitioners and campaigners, to make sure you not only see the colours of the rainbow but try to understand the why.
It's not just about us, but also the people around us.
#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, and resources and support your mental health journey to find the power within you.
Host - Mamta Gera