On today's episode we're talking about how to find relief from anxiety with Therapist, Professional Mental Health Speaker, and Community Mental Health Leader Jon Mattleman. Jon has over thirty-five years of experience in the mental health field and has facilitated thousands of programs in his career as a mental health professional. You can find out more about Jon here. https://www.jonmattleman.com/ In addition, you can find out more about your host Scott Prendergast here. https://www.scottypinspiration.com/
