We all seek out approval, but it's whose approval we're seeking out that matters. On today's episode we're talking about how to seek the approval of ourselves, not others.
hope; resilience; self-help; inspiration; mental health;
personal growth; millennials; Gen Z; cognitive
behavioral therapy; overcoming challenges;
empowerment; motivation; real-world examples;
mindfulness; life skills
SELF-HELP / Personal Growth / General
PSYCHOLOGY / Cognitive Psychology and Cognition
FAMILY & RELATIONSHIPS / Life Stages / General
