Your authenticity impacts everything, especially your mental health. Our inability to freely be authentic will continue to impact our mental health and well-being.
In this episode, I share what gets in the way of our authenticity, how this impacts our mental health, and how you can take steps toward your authentic self. You deserve to create an authentic life for yourself, one that provides you with peace and freedom. Join in on this conversation and learn exactly how to do this.
Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Drvernessaroberts
Therapy & Coaching services: www.drvernessaroberts.com/coaching
Book on Amazon: AUTHENTIC Book
Free PDFS:
Barrier to Authenticity Checklist
Living Authentically Workbook
