Over the last couple weeks we've been talking a little bit about intuitive eating and what that might look like for moms. Today, we're transitioning into the topic of raising intuitive eaters and the basics of what this involves. This is actually one of my favorite topics and one that I get really passionate about, as we raise up a generation of children who can be free from diet culture.
We're going to start by exploring some of the common myths about what raising an intuitive eater should look like. If you feel stuck in your progress or confused by the messages you hear about how to raise an intuitive eater, this episode is for you. Listen in for clarification so that you can feel more confident in how you're approaching food with your kids.
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Questions about today's episode or do you have topic requests for future episodes? Please send your feedback via email to hello@crystalkarges.com or connect with Crystal on Instagram.
