My 35th birthday was the perfect reason for a getaway for Self Care and R&R. Listen to Nyuieko and I as we discuss the importance of Self Care in adulthood and escaping quarantine.--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/raisingnoiretwins/messageSupport this podcast: https://anchor.fm/raisingnoiretwins/support
