On this week's episode, Heidi and Tyler continue to look at themselves and analyze their remaining top 5 things that they tell people but don't do themselves. This week is number 4 and number 5- listen and learn more methods to help yourselves bring your health and fitness goals that you struggle with come easier to you in your life!!
If you have questions or comments that you would like us to help you with on the pod please give us a call at 720-675-9132
www.docheidcooke.com
