In this episode, Heidi and Tyler tackle the age-old question- Which fitness option is better for you, the home gym versus the big box gym? They go through the pros and cons of both as well as ask some questions to the listeners that will help them decide what path they should choose. While both options work, they point you in the direction to maximize your consistency and give you a clear path to improve your fitness journey for the near and distant future!!!
Don't forget to call in with your fitness, questions, concerns, and comments- 720-675-9132
Show Notes- MTM Connect- https://www.docheidcooke.com/
Powerblocks- https://www.roguefitness.com/search?q=powerblocks
Kettlebells- https://www.roguefitness.com/rogue-kettlebells?sku=IP0007&gclid=CjwKCAiAjs2bBhACEiwALTBWZVOAH32xAI5O_gnxkXvhxV3KgWqUuWLzP6FWscDfqTnS0XgVlv0gzxoCcT8QAvD_BwE
Bands- https://www.rubberbanditz.com/
