If you feel bombarded by all the claims of super-foods and supplements to help you look and feel your best, this podcast is for you! There's a chance you know someone who ingests more supplements than actual food in the quest for ultimate health and wellness... or that YOU are that person.
Learn what defines a super-food, why you should or should not take a supplement, and how to navigate the world of wellness without falling into an expensive and unfulfilling trap.
