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In Episode 45, I'm sharing what it was like for me when faith and an anxiety disorder collided and left me feeling hopeless, defeated, and angry. Whether you're spiritual, religious, or simply looking for solid advice on how you can feel less anxious, this episode is for you. 

Are you a woman in midlife wrestling with anxiety and your faith? You're not alone. 

In this deeply personal episode, life coach Megan Devito shares her own journey of navigating anxiety within a faith-based upbringing and explores why the well-intentioned advice of "just have faith" can sometimes feel impossible. 

Discover a compassionate perspective on reconciling your spiritual beliefs with the reality of anxiety. 

Learn practical insights on how prayer and spirituality can be supportive when approached with self-awareness and realistic expectations. 

This episode offers hope and actionable steps for finding true calm and trusting yourself on your path to peace.

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