Hi movers! I’m so excited to share with you in this new way. We will chat about everything from Pilates, to cycle syncing, to loving the body you are in, embracing your uniqueness, busting fitness myths and so much more. Can’t wait to continue this journey with you.
If you are interested in my free Cycle Syncing guide coming soon, reach out over IG or email me at ruth@ruthpilatesstudio.com to get on the list.
Connect with Ruth on Instagram & TikTok.
Don't forget, you're a BAD B! Stand SO tall & proud.
Music: OH YEAH
Musician: Philip E Morris
