Description

On this episode of Space Creatorz, Steve sits down solo to talk a little bit about his and Janette’s journey to starting new healthy habits. 

In this episode, Steve discusses:

• What he and Janette have been up to lately
• A gym challenge they tried that didn’t go as planned, but opened them up to take a different approach to start healthy habits
• All things water, sunlight and exercise including tips and tricks from Steve’s research and experience
• How long it takes for humans to actually form a habit 
• His own self-development reflection

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