In this episode, our host Dr. Celia Williamson discussed trauma. Trauma is a deeply distressing or disturbing experience that can have a lasting impact on a person's life. Symptoms of trauma can include flashbacks, nightmares, anxiety, depression, and difficulty trusting others, and can affect people of all ages, backgrounds, and cultures. There is help available for people who have experienced trauma. With the right support, people can recover from trauma and live healthy, fulfilling lives.
