Welcome to the fourth episode of the self-care society podcast. In this episode, our host Ashley Cutcher discusses the importance of healthy relationships and ways of practicing them. Self-care is not only the relationship we have with ourselves and what we do for ourselves, but the relationships we have around us and how we are feeding them, and receiving nourishment from them. Five important elements of a healthy relationship are discussed and how they play important roles in ensuring a healthy relationship in our life.
