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Years ago, amidst the adrenaline and unity of a high-stakes rowing race, I stumbled onto a profound connection to myself and the universe. A pure, unadulterated joy washed over me as I rowed alongside my teammates, a feeling of strength and resolve that I had never experienced before and have been chasing ever since. This episode takes you along on this rollercoaster ride of emotions, from the grinding determination of the race to the euphoria of finding my 'happy place.' 

But this story isn't just a walk down memory lane. It's an opportunity to delve into the often-neglected art of self-care. Life can be a relentless, fast-paced hustle, but it's essential to carve out time for personal joy. From my own journey of self-discovery, I urge you to chase what makes you truly happy. Your 'happy place' might not be in a rowing boat, but it's out there. So whether you're a seasoned rower, a self-care enthusiast, or anyone in between, this episode might just be the nudge you need to start exploring!