In this episode, Michelle shares how she has been getting really curious about her body and how to have it function at its best. She shares her recent journey back to looking at calories and macros and how she is already experiencing positive changes by doing so.
She also talks about her decision to test her hormones and how she will be sharing more of her experience in a future episode.
Follow Michelle on IG to learn more about her journey and for tips on how to take your own health and fitness journey!