Description

In this empowering episode of Going Rogue, Angie Manson sits down with Elina Villemure, a double amputee, CrossFit coach, and the founder of the Adaptive Athlete Experience seminar. Elina opens up about her journey from growing up in Bulgaria with prosthetic legs to becoming a powerhouse in the world of adaptive fitness.

Elina shares how her surgeries, setbacks, and stubborn drive fueled her passion—not to prove people wrong, but to prove what’s possible. Her powerful story sheds light on how fitness can be a vehicle for transformation, confidence, and community—especially for those with physical limitations.

Together, Angie and Elina explore:

• Elina’s origin story and what growing up with prosthetics taught her about mindset and grit
• Why she started the Adaptive Athlete Experience—and how it’s changing lives
• How coaches can better support adaptive athletes in and outside the gym
• The mental shift from proving others wrong to leading and serving with purpose
• Her thoughts on victim mentality, body awareness, and what "able" really means
• Why going rogue means doing life your own way—whether that’s on two prosthetic legs, a wheelchair, or a yoga mat

This episode is a must-listen for coaches, athletes, and anyone who’s ever been told they couldn’t—or shouldn’t—go after their goals.

💥 Key Takeaways:

• Fitness is for everyone—injury, disability, or age shouldn't be a barrier.
• Mindset is the biggest limiter—not the body.
• Adaptive coaching is essential to empower ALL athletes and create true inclusion.
• Ego will lie to you—consistency and humility build strength.
• Social media can educate and inspire, when used with intention.
• Faith, surrender, and purpose can emerge from our most difficult challenges.

🔗 Connect with Elina:

• Instagram: @adaptivealina
• Adaptive Athlete Experience: @adaptiveathleteexperience
• Email: adaptivealina@gmail.com

If this conversation lit a fire in you, be sure to subscribe, share, and leave us a 5-star review. You never know who needs to hear this today. And if you want to go deeper, visit elevaterehab.org for more on fitness and recovery. Let’s keep going rogue, one bold step at a time