In this soulful and deeply insightful episode of Going Rogue, Angie Manson sits down with Jaime Myers—retreat leader, creative guide, and master of holding sacred space—to explore what it really means to navigate life's transformational cycles. From the disorienting "goo" phase of breakdown and identity loss to the empowered rise into personal truth and purpose, Jaime and Angie unpack it all.
They discuss how equine therapy, aligned action, and tuning into the wisdom of the body can help us embrace the unknown and trust the sacred in-between. Whether you're in a phase of uncertainty, reinvention, or expansion, this episode is a roadmap for reconnecting with your intuition, honoring your growth, and rising with intention.
🔑 Key Takeaways:
- The "Liminal Space" Defined: Why the in-between is often the most powerful place for growth.
- The Goo Phase: Recognizing when you're in deep transformation and how to move through it with grace and self-care.
- Cycles Over Timelines: Embracing nonlinear personal development and rejecting societal "shoulds."
- Equine Therapy as a Mirror: How horses reflect back our energy and help us confront boundaries, presence, and truth.
- Butterfly Metaphor: Understanding the phases of transformation—from breakdown to breakthrough.
- Aligned Action: How physical practices like 75 Hard and breathwork can ground us when the mind is spiraling.
- Trusting Your Inner Compass: Recognizing truth in the body, feeling for relief, and reframing unhelpful narratives.
🐴 Special Topics Covered:
- The power of feminine leadership and the wisdom of the "lead mare"
- Working with nature, animals, and retreat spaces for deep emotional healing
- Jaime’s “True Nature” program and sacred one-day retreat offerings
- Navigating imposter syndrome and honoring every stage of growth—including the vulnerable moments right after transformation
🎧 Listen Now:
Subscribe to Going Rogue and listen wherever you get your podcasts. Don’t forget to leave a review, share with a friend, and follow us on social for more empowering conversations.
