CJ Pippen (she/her) is a professional coach and the founder of the Wellbeing Workroom, a consultancy where critical skills can be built, conflict overcome, and values and visions created that help people uncover their purpose - their truest loves in life and how to pursue them. She has a Masters in Applied Positive Psychology from the University of Pennsylvania and received her coaching training from the Co-Active Institute. She is passionate about bringing cutting edge wellbeing research to teams and individuals in search of their most authentic, creative, productive selves.
SELF CARE LEVEL 1000 is a podcast about the many ways we nurture ourselves physically, mentally, emotionally and spiritually so that we show up more fully in the world and do the good work that needs to be done. We will get curious together about how we can practice self care in multiple ways with many modalities, leveling up the love we show ourselves every day. Hosted by Erin Polley (she/her) - a community organizer, yoga teacher and healer who is obsessed with sharing tools with people so they can heal themselves and the world.
CREDITS: Edited by Evan Polley. Music by John Larner.
Please follow the podcast on Instagram @selfcarelevel1000.
Support the podcast by rating and reviewing here and subscribing to Patreon at Self Care Level 1000.
