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Gaslighting was the buzzterm of 2022 and as it turns out, many people misuse it. Gaslighting is a form of psychological abuse where an individual's perception of reality is repeatedly undermined or questioned by another person. Gaslighting is common in addict and codependent relationships and it's something we have firsthand experience with. Join us today as we discuss gaslighting, how to identify the action within a relationship, and finally what to do about it when you're in it.
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