Our guest this week, Jillian Parekh, helps you to understand how Imposter Syndrome is the persistent internalized fear of being revealed as a fraud, and it can have negative effects on one's mental health, their thoughts & emotions, and the opportunities they take.We'll discuss:1. What it is and how to determine if you're struggling with it2. What will completely change your "I'm not good enough" thoughts3. Tools and strategies to work towards silencing your inner imposter About Our Guest:Jillian Parekh is a Life & Success Coach who specializes in helping women break through imposter syndrome. With a BA in counselling psychology-related practices and an MA in intrapersonal conflict, being a Master neuro-linguistic programming (NLP) Practitioner, and being certified as a Breathwork Facilitator, Jill helps women release past experiences in which they learned they weren't good enough, feel capable & qualified with the knowledge and experience they already have, and regulate their nervous systems so they can reduce the stress & anxiety that imposter syndrome inflicts on their daily lives.
