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Description

This week’s episode features a conversation with Silvia Garcia, Founder and CEO of Feel Logic and Happiest Places to Work and Former Global Director of the Happiness Institute of Coca-Cola. The topic of happiness, what it is and how do we achieve it, has been magnified by the pandemic. In the workplace, there are 8 ways that employers can facilitate happiness including increasing employee recognition, building a social support system, and focusing on personal growth.

What You’ll Learn From This Episode:

Quotes:

02:29 “There’s something common which is, despite anything that happens that sends a feeling that a possible future that is better than today’s possible and that each of us can do something to get there.”

05:21 “We are driven by our emotions. Then we control them, we reflect over them but many, we are not aware of them. And they are powerful drivers of our decisions.”

08:45 “This is for everybody because the ingredients are not different whether this is a big or small company. The ingredients of happiness and happiness at work are the same.”

16:06 “Create some kind surprises to bring pleasure and surprises from time to time. Isn’t it like any relationship? We like surprises, so sometimes do that.”

16:19 “Play a lot with recognition. Part of us need it to be in a group is because we need to feel valued. So play on the recognition and do not only recognize the outcome, when things go great.”

This episode is sponsored by Benepower, the platform of choice for a modern benefits experience. Benepower is an AI-powered benefits platform offering access to top products and services, enabling consultants and employers to create customized plans, optimize usage, and measure effectiveness. www.benepower.com