Welcome back to Glow From The Inside Out. I am so happy you are here. Are you struggling with your mental health? Are you feeling lost? If that's you then you are in the right place.
In this week's episode I dedicate the podcast to a friend I lost due to mental health. Its not something I have truly understood before. This week I have been very heartbroken but would I do understand is that connection and having a support network to help you is vital. Mindset is so important and only you can do the work on yourself.
I hope you enjoyed listening. Please don't forget to rate, review and subscribe.
Love,
Shahnaz xxx
Resources:
The Unbreakable Mindset
Mel Robbins The 5 Second Rule
Why Woo Woo Works
Gabby Bernstein
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@theglomentor
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