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Welcome back to Glow From The Inside Out. I am so happy you are here. Are you struggling with a toxic relationship? Struggling setting boundaries? Or just want to nurture the friendships you have? 

In this weeks episode I chat about keeping those friendships that make you feel warm and fuzzy inside. Those that support you every step of the way. I have spent a lot of time feeling guilty and staying in friendships and relationships that don't make me feel happy inside. I have learnt in this beautiful thing we call life that we must be surrounded by love and feel supported.

Thank you so much for listening.

Much Love,

Shahnaz xxx

You can find me on:

@theglomentor

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