Welcome back to Glow From The Inside Out. I am so happy you are here and supporting me on my journey of self development and self discovery. If you have started the year already frazzled, stressed out and feeling negative then you are in the right place. I am here to make you laugh hopefully and share my tips. I have been in a place of negativity and its not fun.
In this episode I chat about my burnout and how i overcame it, how I have dealt with overwhelm and all the steps needed to get into a place of good mental health and a positive attitude. It's taken me over a year but with good habits anything is possible.
The podcasts that have been a game changer for me:
Mel Robbins, Marie Forleo, Jay Shetty, Canny Crystals, The Manifestation Collective, The Diary of A CEO, Law of Attraction Changed My Life and Dear Gabby.
Thank you so so much for listening.
Much Love,
Shahnaz x
You can find me on:
@theglomentor
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