Welcome back to Glow From The Inside Out. I am so happy you are here. Do you struggle to be kind to yourself? Are you struggling with how to communicate with your kids? Your partner? If this is you then you are in the right place.
In this week's episode I chat about how I talk to myself to change my mindset to feel more positive each day. How I changed how I talk to my kids and just try to be a better person all around . How we speak to ourselves and act in front of kids has such a massive impact. The biggest gift you can give yourself is self love and lift those up around you.
Thank you so much for listening.
Much Love,
Shahnaz x
Resources:
Mel Robbins A Toolkit For Families Podcast
The School of Greatness Your Thoughts will Heal or Hurt You with Marisa Peer
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