Welcome back to Glow From The Inside Out. I am so happy you are here and hope you resonate and learn something from today. Also apologies in advance for lots of swearing I was having a moment.
Are you struggling with self comparison? Do you have that critical voice inside your head? I know I do. If you do to then listen to todays episode and hopefully I make you laugh plus pick up some tips along the way. In this weeks episode I chat about how self comparison can be unhealthy and how it can be heathy. I give some key tips how to turn the negative thoughts and self comparisons into positives.
Thank you so much for listening.
Much Love
Shahnaz x
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