Time to question everything about fitness!
'Why do you do what you do?' became part of Dominique Geary's personal education around how we see fitness in our life, how we understand cause and effect and how our identity often gets tied to strict rules that may not actually be serving us or society! LISTEN IN as Dominique and Nicoa talk about the way we exist inside our natural environments and how we either allow, resist or even force our body movement and how does movement actually relate to our natural occurring needs! Fascinating topic. Can’t wait to hear your thoughts!
To connect with, learn from and work with Dominique check out THE ANTI FITNESS PROJECT links below:
WEBSITE: www.theantifitnessproject.com
FACEBOOK: www.facebook.com/theantifitnessproject
INSTAGRAM: www.instagram.com/theantifitnessproject
REFERENCES: charleseisenstein.org/books/the-ascent-of-humanity
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